Menstruation can be a bit rough at times, specifically with symptoms like cramps, heavy bleeding, low back pain, pelvic discomfort, and emotional waves. Did you know adding variations of certain yoga poses, can help alleviate these symptoms? Just ask @kemeticyogini or @ivamenti . #ItIsYourTime #LetsTalkPERIOD #womenempowerment #womenpreneurs #WombWellness #StretchItOut #UGotThis #EmpowHER #period #naturally #selflove #weareeverything #EmojiandWin #Sweepstakes
