So, funny story… the conversation starter cards from the event were supposed to be gifted as a THANK YOU FOR SUPPORTING YA GIRL,—but, well, CHIIIILE… things got busy, and that didn’t happen. 🤦🏾♀️
But no worries, because I’m sending them your way now! 💌
Look, I know talking about periods with our daughters (or nieces, younger cousins, students, mentees, etc) can feel a little awkward. But guess what? It doesn’t have to be. In fact, the earlier we start the conversation, the more normal, empowering, and stress-free it becomes for them.
So, whether she’s 3, 8, or 13, here are some easy ways to get the conversation started 👇🏾
💬 Easy Ways to Start the Period Talk
🌱 For Little Ones (Ages 3-8):
✨ "Your body is amazing! Did you know it will change as you grow?"
✨ "We take care of our bodies by eating good food, washing up, and resting when we need to. What else do you think we can do?"
✨ "One day, your body will start a special cycle, just like mine did. Do you want to hear about it?"
🌙 For Tweens & Teens (Ages 9+):
🩸 "What do you already know about
periods?"
🩸 "How do you feel about getting your
period? Excited? Nervous? A little bit
of both?"
🩸 "Did you know your cycle has different
phases, just like the moon?"
🩸 "What’s one thing I can do to make this
whole period thing easier for you?"
✨ Pro Tip: The goal isn’t to have one big talk but to keep the conversation open over time so she always feels comfortable coming to you! Make sense?
📖 Get the Full Guide in Emerging Gracefully!
If you already have the book, I’d love to hear what you think! If it helped you, would you mind leaving a quick review? Reviews help others find the book and encourage more open, positive conversations about periods.
💬 Leave a review here:🔗 https://wix.to/fdRTOTf
And if you haven’t grabbed a copy yet, what are you waiting for? 🙌🏾 Whether it’s for yourself, a friend, or a girl in your life who needs it, this book is the perfect guide for navigating periods with confidence and pride.
📚 Grab your copy now:🔗 www.jendayispeaks.com
Let’s keep the conversation going—because talking about periods shouldn’t be weird. It should be normal, empowering, and dare I say… fun? 💖✨
And Yes, There’s MORE! #FreebieInside! 🎁
This isn’t just any freebie—it’s an actual, printable conversation starter card packed with easy prompts by age group so you can have open, confidence-building chats with the girls in your life. Whether she’s 3, 13, or 18+, this guide will help you start the convo in a way that feels natural, supportive, and judgment-free.
Because let’s be real… talking about periods shouldn’t be awkward. It should be normal, empowering, and even a little fun.
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