Monday Got You Feeling Some Type of Way? Good - Use That Energy!

3 min read

Sis, Monday got you feeling some type of way? Good - use that energy! Can we talk for a minute? I know Monday hit different this week. Maybe you woke up feeling heavy, looking at your to-do list like it's Mountain Kilimanjaro, or scrolling through social media watching everyone else seemingly have their life together while you're over here just trying to make it through the day.

Girl, PAUSE. Take a breath with me.

You know what I love about Mondays? They don't get to decide who you are—YOU do. Every single week, you get a fresh start, a clean slate, another opportunity to show up as the powerful woman you are. And honey, you ARE powerful, even when you don't feel like it

You're Not Behind, Sis. You're Exactly Where You Need to Be

Stop comparing your Chapter 3 to someone else's Chapter 20. Social media got us thinking we're supposed to have it all figured out by now, but real talk—growth isn't linear, and neither is success. Those women you're admiring? They had Mondays that felt impossible too. They had moments where they questioned everything, felt overwhelmed, and wondered if they were enough.

The difference? They kept going anyway.

Your Energy is Your Superpower

Here's what I need you to understand: You get to choose the energy you bring to this Monday. Not your boss, not your circumstances, not your bank account—YOU. Your vibe is your responsibility, and it's also your secret weapon.

Feeling anxious? That means you care deeply about something meaningful. Feeling tired? That means you've been giving your all to something important. Feeling uncertain? That means you're brave enough to step outside your comfort zone.

Reframe it, Sis. Your feelings are valid, but they don't get to drive the car.

Small Steps Still Count as Steps

You don't have to revolutionize your entire life today. You just need to take the next right step. Maybe that's:

• Finally starting that project you've been putting off

• Having that difficult conversation you've been avoiding

• Taking 10 minutes for yourself before the chaos begins

• Saying no to something that doesn't serve you

• Saying yes to something that scares you in the best way

Whatever it is, trust yourself enough to take action. Your future self is counting on the decisions you make right now.

This Monday is Different Because YOU'RE Different

Every experience you've had, every lesson you've learned, every time you've gotten back up—it's all led to this moment. You're not the same woman you were last Monday, or last month, or last year. You're stronger, wiser, more resilient.

Stop diminishing your growth because it doesn't look like someone else's highlight reel. Your journey is yours, and it's beautiful in its messiness, its setbacks, and its comebacks.

Your Assignment This Monday

1. Celebrate something small - Maybe you made your bed, drank water first thing, or simply showed up. Acknowledge it.

2. Choose one thing to move forward - Not ten things, not everything at once. One thing that matters to you.

3. Speak kindly to yourself - You wouldn't talk to your best friend the way you talk to yourself sometimes. Change that narrative.

4. Remember your why - Connect with the deeper reason behind what you're building. That's your fuel when motivation runs low.

Chiiile, You're Already Winning

Before you dismiss this or think "easier said than done," remember this: You've survived 100% of your bad days so far. You've made it through heartbreak, disappointment, uncertainty, and challenges that could have broken you—but here you are, still standing, still growing, still choosing to show up.

That's not luck, Sis. That's strength. That's resilience. That's proof that you're capable of handling whatever this Monday (or any day) throws at you.

So straighten that crown, adjust your energy, and step into this week knowing that you're not just surviving—you're thriving. You're not just getting through Monday—you're making Monday work for YOU.

The world needs what you have to offer. Don't keep us waiting. Now go handle your business, Queen. I believe in you!

Drop a comment and let me know: What's one thing you're choosing to move forward this Monday? I want to celebrate you! And don't forget to share this with a sister who needs this reminder today.

Remain Amazing, Daily!

Jendayi, The Owner & Author