She Outside, Inn(H)er Work: The Strawberry Full Moon & the Heart’s Invitation to Soften, Surrender, and Shine

Tonight, the Strawberry Full Moon is rising with sweetness, and she came with a message—it’s time to check your heart. Not just your feelings, but your flow. Your flow of love, your capacity to give and receive, and your relationship with joy, abundance, and intimacy.

This full moon ain’t about strawberries (though we love the fruit and the vibes), it’s about ripening. This moon got her name from Indigenous cultures who knew it as the time when wild strawberries were ready to be harvested. Spiritually, it’s about recognizing the sweetness of life—and asking: Are you even allowing yourself to taste it?

This Full Moon is Heart Chakra Business 💚

The Heart Chakra governs our ability to give and receive love freely and fully. But so many of us have built up blockages from past disappointments, childhood conditioning, cultural trauma, or even burnout from being “the strong one.” And under this moon? Those blockages are begging to be released.

Here are some reflective questions to explore tonight or over the next few days:

• What stories do I carry that make it hard to receive love or compliments?

• When was the last time I played with no purpose?

• Where am I over-giving without allowing myself to be poured into?

• What would joy feel like if I didn’t guilt myself out of it?

The Strawberry Moon’s Invitation 🍓

This moon says: unclench, unlearn, unlock.

Let softness be the strategy.

Let pleasure be the pathway.

Let abundance be the baseline.

It’s not just about romance or self-care baths—it's about real, radical, heart-healing joy. This includes letting go of survival-based patterns and letting yourself receive rest, delight, intimacy, compliments, help, and honest pleasure.

Because pleasure is power.

And Sis… Your Cycle Feels This Too 🌕

In Chapter 10 of the book, Emerging Gracefully, we explore how moon phases are deeply connected to how we show up in our bodies. Just like the moon waxes and wanes, so do we. Full moons, especially, illuminate what's been hiding and heighten emotions.

When we sync our awareness with moon energy, we start to notice:

We may feel more sensitive or expressive during the full moon

Emotions we’ve buried may rise to the surface

It’s easier to release what no longer aligns with our joy or peace

For girls and women navigating menstruation or any stage of hormonal fluctuation, this awareness is powerful. We can honor our rhythms, instead of pushing through them. The moon becomes not just a symbol—but a mirror.

A Gentle Nudge to Keep This Work Going

If you’re loving this convo and want more guidance like this, Emerging Gracefully: A Guide to Help Girls Navigate Their Menstrual Cycle with Confidence and Pride is the perfect next step. It’s not just a period book—it’s a movement to bring joy, ritual, and truth back to the way we talk about our bodies.

Whether you’re a mama, mentor, educator, or just doing your own healing… the moon is a reminder: you don’t have to hustle your way into being worthy.

You already are.

So tonight, go outside. Lay under the moon. Put your hand on your heart. Whisper “I’m open.” And mean it.

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✨ Emerging Gracefully is available at

www.jendayispeaks.com

✨ Includes free downloads + rituals for various

stages of our flow

✨ Great for girls AND grown women doing the

inner work

She OUTSIDE!

#ofherself #INn(H)erwork #strawberrymoon #heartchakra #emerginggracefully #moonmagic #letitflow